After ≥ 13 hours of consumption, SBP and DBP were raised; the certainty of evidence was low and medium, respectively. Ratings of the certainty of evidence ranged from moderate to low in this review, which suggests that the effect estimates of alcohol might be slightly different than the true effects. For high doses of alcohol, we[…]

The UK Chief Medical Officers’ (CMO) low risk drinking guidelines advise that people should not regularly drink more than more than 14 units a week to keep health risks from alcohol low. If you do choose to drink, it is best to spread your drinks throughout the week. Polyphenols may help with health issues related[…]